Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Jones
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Friday, January 31, 2020
Time: 19:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 111 Avg / 211 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:51