Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 31, 2020
Time: 11:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.5 Avg / 17.5 Max
Power (Watts): 110 Avg / 195 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 72 Avg / 111 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:51