Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joe McCollum
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, January 31, 2020
Time: 40:08
Distance: 12.87 Miles
Laps: 2.4
Calories: 575
Speed (MPH): 19.2 Avg / 25.2 Max
Power (Watts): 215 Avg / 561 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 61 Avg / 121 Max

Laps

5.43 mi in 18:15
5.43 mi in 16:17
2.01 mi in 5:36

Goal

40 Minutes