Rider: | Tomoko Ruiz |
Team: | Gold's Gym - Lorton (Lorton, VA) |
Date: | Friday, January 31, 2020 |
Time: | 30:18 |
Distance: | 5.83 Miles |
Laps: | 1.6 |
Calories: | 192 |
Speed (MPH): | 11.5 Avg / 19.7 Max |
Power (Watts): | 87 Avg / 217 Max |
Cadence (RPM): | 70 Avg / 98 Max |
Heartrate (BPM): | 134 Avg / 148 Max |
Personal Best