Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roy Vinyard
Team: Superior Athletic Club (Medford, OR)
Date: Friday, January 31, 2020
Time: 6:59
Distance: 1.97 Miles
Laps: 1.3
Calories: 77
Speed (MPH): 16.9 Avg / 20.6 Max
Power (Watts): 161 Avg / 311 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.50 mi in 5:00
0.47 mi in 1:59