Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Finn
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, January 31, 2020
Time: 30:08
Distance: 6.63 Miles
Laps: 6.6
Calories: 190
Speed (MPH): 13.2 Avg / 18.5 Max
Power (Watts): 86 Avg / 188 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 3:39
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 5:06
0.63 mi in 3:10