Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Martin
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Friday, January 31, 2020
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 137 Avg / 231 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 122 Avg / 143 Max

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