Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, January 31, 2020
Time: 20:16
Distance: 4.63 Miles
Laps: 4.6
Calories: 139
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 91 Avg / 212 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 132 Avg / 185 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:35
0.63 mi in 3:04