Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Friday, January 31, 2020
Time: 25:19
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 161 Avg / 311 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

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