Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 31, 2020
Time: 15:13
Distance: 4.46 Miles
Laps: 4.5
Calories: 158
Speed (MPH): 17.6 Avg / 19.8 Max
Power (Watts): 150 Avg / 232 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:28
0.46 mi in 2:02