Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Friday, January 31, 2020
Time: 14:49
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 164 Avg / 271 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 124 Avg / 135 Max

Ghost

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