Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Morris Taylor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 31, 2020
Time: 27:22
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 148 Avg / 334 Max
Cadence (RPM): 93 Avg / 113 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.