Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Holland
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, January 31, 2020
Time: 20:20
Distance: 5.38 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 15.9 Avg / 17.9 Max
Power (Watts): 124 Avg / 162 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 133 Avg / 138 Max

Laps

4.42 mi in 16:37
0.96 mi in 3:43

Goal

20 Minutes