Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Liam McDannel
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, January 31, 2020
Time: 47:50
Distance: 9.22 Miles
Completed: 78%
Calories: 367
Speed (MPH): 11.6 Avg / 24.8 Max
Power (Watts): 107 Avg / 439 Max
Cadence (RPM): 33 Avg / 85 Max
Heartrate (BPM): 165 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.