Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Friday, January 31, 2020 |
Time: | 1:31:16 |
Distance: | 30.94 Miles |
Laps: | 7.0 |
Calories: | 1,375 |
Speed (MPH): | 20.3 Avg / 25.8 Max |
Power (Watts): | 226 Avg / 394 Max |
Cadence (RPM): | 53 Avg / 66 Max |
Heartrate (BPM): | 119 Avg / 129 Max |