Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 31, 2020
Time: 32:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 94 Avg / 160 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 61 Avg / 182 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:29
1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:34
1.00 mi in 4:54
1.00 mi in 4:56