Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandi Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 31, 2020
Time: 22:19
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 102 Avg / 259 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 121 Avg / 186 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.