Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vicky Gangloff
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Saturday, February 1, 2020
Time: 30:03
Distance: 7.32 Miles
Laps: 7.3
Calories: 229
Speed (MPH): 14.6 Avg / 17.4 Max
Power (Watts): 117 Avg / 173 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 126 Avg / 201 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:19
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:10
0.32 mi in 1:22