Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kelly Grady
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, February 1, 2020
Time: 30:23
Distance: 6.82 Miles
Laps: 1.3
Calories: 239
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 109 Avg / 322 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 118 Avg / 235 Max

Laps

5.43 mi in 24:49
1.39 mi in 5:34

Personal Best

Personal Best Personal Best