Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Steve Somsky (Northfield, NJ)
Date: Saturday, February 1, 2020
Time: 23:06
Distance: 7.71 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 20.0 Avg / 25.3 Max
Power (Watts): 248 Avg / 519 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

6.98 mi in 20:49
0.73 mi in 2:17

Personal Best

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