Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Randy Glick
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, February 1, 2020
Time: 30:08
Distance: 6.46 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 12.9 Avg / 19.2 Max
Power (Watts): 103 Avg / 321 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

6.01 mi in 28:12
0.45 mi in 1:56