Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j moore
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Saturday, February 1, 2020
Time: 37:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 234
Speed (MPH): 12.8 Avg / 15.4 Max
Power (Watts): 83 Avg / 145 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 109 Avg / 174 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:36
1.00 mi in 5:09
1.00 mi in 5:05