Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelli Wuerffel
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 1, 2020
Time: 2:34:33
Distance: 31.98 Miles
Laps: 32.0
Calories: 1,079
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 98 Avg / 227 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:40
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:45
1.00 mi in 4:27
1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:58
1.00 mi in 5:21
1.00 mi in 5:57
1.00 mi in 4:30
1.00 mi in 4:36
1.00 mi in 5:25
1.00 mi in 5:02
1.00 mi in 4:39
1.00 mi in 5:25
1.00 mi in 5:28
1.00 mi in 5:05
0.98 mi in 5:32
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