Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, February 1, 2020
Time: 39:46
Distance: 12.00 Miles
Laps: 12.0
Calories: 449
Speed (MPH): 18.1 Avg / 25.8 Max
Power (Watts): 164 Avg / 383 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 140 Avg / 178 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:23
1.00 mi in 3:06
1.00 mi in 3:31
1.00 mi in 3:04
1.00 mi in 3:28
1.00 mi in 3:05
1.00 mi in 3:28