Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 1, 2020
Time: 45:44
Distance: 8.00 Miles
Laps: 8.0
Calories: 232
Speed (MPH): 10.5 Avg / 19.7 Max
Power (Watts): 65 Avg / 218 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 114 Avg / 155 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:54
1.00 mi in 5:47
1.00 mi in 5:38
1.00 mi in 5:39
1.00 mi in 5:44
1.00 mi in 5:24
1.00 mi in 5:31