Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ittel
Team: YMCA - Hobart (Hobart, IN)
Date: Saturday, February 1, 2020
Time: 30:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 110 Avg / 208 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 38 Avg / 135 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:13

Goal

30 Minutes