Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miranda Messineo
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, February 1, 2020
Time: 1:11:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 436
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 82 Avg / 225 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 6:13
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:34
1.00 mi in 5:23
1.00 mi in 4:10
1.00 mi in 4:43
1.00 mi in 5:38
1.00 mi in 4:36
1.00 mi in 4:22
1.00 mi in 5:41
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:08
1.00 mi in 4:06