Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mo Sat
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Sunday, February 2, 2020
Time: 30:08
Distance: 8.30 Miles
Laps: 8.3
Calories: 305
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 146 Avg / 252 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:38
1.00 mi in 3:11
1.00 mi in 3:19
1.00 mi in 4:14
0.30 mi in 1:25

Personal Best

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