Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Sunday, February 2, 2020
Time: 46:56
Distance: 10.39 Miles
Laps: 10.4
Calories: 300
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 88 Avg / 162 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 84 Avg / 146 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:04
1.00 mi in 3:56
0.39 mi in 1:57