Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, February 2, 2020
Time: 15:03
Distance: 4.15 Miles
Laps: 2.8
Calories: 147
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 144 Avg / 323 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:03
1.15 mi in 4:43