Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Sunday, February 2, 2020
Time: 45:04
Distance: 10.29 Miles
Laps: 2.1
Calories: 335
Speed (MPH): 13.7 Avg / 16.4 Max
Power (Watts): 105 Avg / 292 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

5.00 mi in 21:14
5.00 mi in 22:02
0.29 mi in 1:48