Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, February 2, 2020
Time: 40:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 297
Speed (MPH): 14.9 Avg / 17.2 Max
Power (Watts): 110 Avg / 168 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:30
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:56