Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 3, 2020
Time: 43:34
Distance: 13.00 Miles
Laps: 13.0
Calories: 462
Speed (MPH): 17.9 Avg / 20.8 Max
Power (Watts): 153 Avg / 249 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 21 Avg / 140 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:08

Goal

1 Completed Lap