Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Saleh
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, February 3, 2020
Time: 28:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 248
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 147 Avg / 311 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 99 Avg / 115 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:23