Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 3, 2020
Time: 23:09
Distance: 6.72 Miles
Laps: 1.3
Calories: 268
Speed (MPH): 17.4 Avg / 21.5 Max
Power (Watts): 177 Avg / 272 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

5.00 mi in 16:30
1.72 mi in 6:39