Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, February 3, 2020
Time: 30:20
Distance: 5.00 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.9 Avg / 16.0 Max
Power (Watts): 47 Avg / 144 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 117 Avg / 141 Max

Laps

1.50 mi in 9:13
1.50 mi in 9:07
1.50 mi in 9:01
0.50 mi in 2:59