Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Konczal
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Monday, February 3, 2020
Time: 31:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 89 Avg / 260 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 109 Avg / 145 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:41
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:31
1.00 mi in 4:21
1.00 mi in 4:00