Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: P L
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, February 3, 2020
Time: 20:38
Distance: 4.31 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 12.5 Avg / 19.8 Max
Power (Watts): 111 Avg / 202 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

3.37 mi in 15:17
0.94 mi in 5:21