Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 3, 2020
Time: 21:36
Distance: 5.00 Miles
Laps: 3.3
Calories: 156
Speed (MPH): 13.9 Avg / 24.7 Max
Power (Watts): 102 Avg / 445 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

1.50 mi in 6:12
1.50 mi in 6:27
1.50 mi in 6:38
0.50 mi in 2:19