Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Victoria Colon
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 3, 2020
Time: 38:02
Distance: 9.00 Miles
Laps: 9.0
Calories: 268
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 101 Avg / 185 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 121 Avg / 173 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:02