Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan "Treble Maker" Deardorff
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, February 3, 2020
Time: 32:33
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 12.9 Avg / 19.0 Max
Power (Watts): 93 Avg / 232 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 114 Avg / 131 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.