Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emilee Cornwell
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 3, 2020
Time: 37:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 11.2 Avg / 20.1 Max
Power (Watts): 60 Avg / 231 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 108 Avg / 189 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:22
1.00 mi in 5:32
1.00 mi in 5:29
1.00 mi in 5:02
1.00 mi in 5:53
1.00 mi in 5:05