Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Suess
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, February 3, 2020
Time: 17:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 17.3 Avg / 25.3 Max
Power (Watts): 156 Avg / 410 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 99 Avg / 165 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:16
1.00 mi in 3:05