Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Stocker
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 3, 2020
Time: 30:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 13.7 Avg / 16.0 Max
Power (Watts): 105 Avg / 158 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:30
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:58