Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 3, 2020
Time: 41:22
Distance: 10.11 Miles
Laps: 3.0
Calories: 384
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 134 Avg / 265 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

3.37 mi in 13:11
3.37 mi in 14:03
3.37 mi in 14:08