Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 3, 2020
Time: 1:00:06
Distance: 18.15 Miles
Laps: 4.1
Calories: 703
Speed (MPH): 18.1 Avg / 21.9 Max
Power (Watts): 183 Avg / 271 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 149 Avg / 189 Max

Laps

4.42 mi in 14:33
4.42 mi in 14:27
4.42 mi in 14:49
4.42 mi in 14:44
0.47 mi in 1:33