Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Krista Francis
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 3, 2020
Time: 28:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 216
Speed (MPH): 12.6 Avg / 17.2 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

1.00 mi in 5:33
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 5:31