Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Fleming
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, February 3, 2020
Time: 26:21
Distance: 6 Miles
Completed: 86%
Calories: 226
Speed (MPH): 13.7 Avg / 21.2 Max
Power (Watts): 120 Avg / 217 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

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