Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Haskins
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 3, 2020
Time: 47:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 12.7 Avg / 21.5 Max
Power (Watts): 77 Avg / 269 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 117 Avg / 175 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 4:27
1.00 mi in 4:12