Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: JOhn LeRoss
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 3, 2020
Time: 17:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 13.7 Avg / 15.6 Max
Power (Watts): 90 Avg / 133 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 90 Avg / 128 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:15

Personal Best

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